Fitness Facilities
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Training at Whitlam's New Health Club
Whitlam Leisure Centre's Health Club has just undergone a major refurbishment! Not only will you find a huge 1600m2 facility, you'll also enjoy:
- Brand new, state of the art cardiovascular equipment;
- Comprehensive weight training floor including lifting rigs and bumper plates;
- 2 brand new group exercise studios
- Wellness Studio for Yoga, Pilates, including Female Fitness classes.
- HIIT Zone and Pin loaded classes run be qualified Personal Trainers
- Over 40 group exercise classes, including your favourite LesMills favourites, timetabled each week.
Membership
- We have membership types to suit everyone;
- Children from 11 years of age welcome;
- Seniors memberships with substantial discounts available;
- We have no lock-in contracts, which means you can stay as long as you like.
Health Club membership at Whitlam
- Full access to the brand new Health Club
- Swimming pool access*
- Sauna and spa access*
- Entry to Group Exercise classes
- Free Exercise Guidance
- Child minding*
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Personalised Fitness Program
Through our BEGIN program you get 3 free consultations with a qualified trainer to help you on your fitness journey. Create a workout program and set goals to keep you motivated.
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Group Fitness Classes
Enjoy unlimited group fitness classes with our full access memberships. To help you get moving and motivated with a range of classes for you to try.
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Personal Training
We have a range of Personal Trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
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Senior Programs
Our Senior programs include our Gold Total class access, free exercise guidance and all the support you need!
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Teen Active
Once a teen has met with our qualified trainers, we will allow them access to the Health Club between 3:30pm - 5:30pm each weekday, or at any time with a parent/guardian who is also a Health Club member.
Health Club FAQs Expand all
What do I need to bring to the gym?
We have a no towel, no workout policy, which means you must bring a towel with you on each visit, to sit on and use to wipe down the equipment you use after you are done using it.
You need to wear closed in runners/shoes to protect your feet.
Wear comfotable, non-restructive clothes to exercise in. T-shirts, tights, shorts, singlets and the like are perfect training wear.
I've never been to a gym. Is there someone who can help me?
Yes! We have qualified trainers on the floor who can help you at all times. We also give you 3 appointments with us so we can guide you through exercise and write you a program you can follow when you come in. Check out our BEGIN program for complete details on our free exercise guidance service.
How old do I have to be to join the Health Club?
Children as young as 11 are welcome to join Whitlam Health Club. We have a specialised membership called Teen Gym which shows teens how to exercise safely and effectively. We also offer Teen Gym sessions each week with a Personal Trainer - subject to availability.
How long is the membership contract?
We do not have lock-in contracts, so you can stay as long or as little as you like.
I'm a senior - is there a discount?
Yes! We offer significant discounts for those 50 years of age and above.
Do I need medical clearance?
Seeking medical advice is a great idea before starting any exercise if you are new to exercise and have had health concerns in the past, or even now.
If you are unsure of whether medical advice or clearance is necessary for your situtaion please have a chat to one of our friendly, qualified trainers. We can help you get started safely once we chat with you.
Do you have a weights room?
Yes! We have a comprehensive weights area including a rig and bumper plates, plus machine weights, cables and free weights. Everything you need is right here.
